<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2986380293493327115</id><updated>2011-11-27T16:14:55.744-08:00</updated><title type='text'>The World Within</title><subtitle type='html'>A place to explore yourself</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>13</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-4940015570777840932</id><published>2011-03-02T04:08:00.001-08:00</published><updated>2011-03-02T04:09:12.337-08:00</updated><title type='text'>Taman Desa U72 Route</title><content type='html'>&lt;iframe frameborder="0" height="350" marginheight="0" marginwidth="0" scrolling="no" src="http://maps.google.com.my/maps?f=d&amp;amp;source=s_d&amp;amp;saddr=Faber+Tower+Jalan+Desa+Bahagia,+58100+Kuala+Lumpur+(Faber+Tower)&amp;amp;daddr=Smk+Taman+Desa+Jalan+Desa+Bakti,+58100+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Smk+Taman+Desa)+to:Jalan+2%2F109f,+Taman+Danau+Desa,+58100+Kuala+Lumpur+(Block+C,+Danau+Idaman+Condo)+to:Taman+Abadi+Indah,+Jalan+Desa+to:175-1+Jalan+Klang+Lama,+Taman+Shanghai,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Shell+Batu+3+3%2F4,+Jalan+Klang+Lama)+to:157+Weng+Motor,+Jalan+Klang+Lama+to:119+Jalan+Kelang+Lama,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Perodua+Jalan+Klang+Lama)+to:Mid+Valley,+Jalan+Syed+Putra+to:Kuala+Lumpur,+Selangor+(Ibu+Pejabat+Polis+Brickfields)+to:231+Jalan+Tun+Sambanthan,+Brickfields,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Cimb+Bank+Jalan+Tun+Sambanthan)+to:KL+Sentral+to:Jalan+Tun+Sambanthan,+Kampung+Attap,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Arkib+Negara+Malaysia)+to:pasar+seni+to:Palm+Court,+Jalan+Sultan+Abdul+Samad+to:Jalan+Klang+Lama+to:CK+Chong+Motor+to:Jalan+Desa,+Taman+Shanghai,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Balai+Bomba+Dan+Penyelamat+Klang+Lama)+to:Business+Centre+Taman+Desa,+Jalan+Desa+Utama+to:tiara+faber&amp;amp;hl=en&amp;amp;geocode=FY9VLwAdSpYPBiEjqulDPjD6JA%3BFSxZLwAd-p8PBiE_CJQXkQN6lQ%3BFVJMLwAdApoPBiFrSzh99NY1jQ%3BFaJALwAdAqUPBilT6n7mFUrMMTHaEH6o9iSvSQ%3BFcRVLwAdpXcPBiEK-sxwwVZm0g%3BFf5fLwAdZ3sPBiEeeLhGjoGApQ%3BFQhpLwAdtHwPBiHGVCEwXF8Bng%3BFZ-XLwAdFYEPBik_Cupn60nMMTFKkcaJ_BT2Ag%3BFTSxLwAduo4PBiEfB81-ZF1mdA%3BFVO_LwAds5IPBiHRXsZPalyIIw%3BFYjSLwAdqJ0PBilV-mRUwEnMMTHOHxEU8DsgYw%3BFYbgLwAdTroPBiHsdlmHqGNTbw%3BFTfzLwAdT78PBinr9kXiz0nMMTHmXVKWJ0QHNA%3BFWrALwAdaKAPBiE0e1dmkZ8vbw%3BFcJrLwAdEn4PBg%3BFQRoLwAdmH8PBiFRT5fKXKFpsQ%3BFYFDLwAd4nYPBiGGJijPURoeOQ%3BFXlvLwAd4Z4PBinNhtkAGErMMTGwT5WOcWm6uw%3BFRhtLwAdOK0PBiHqb7VSihJIGA&amp;amp;mra=ls&amp;amp;sll=3.119476,101.683359&amp;amp;sspn=0.011056,0.01929&amp;amp;ie=UTF8&amp;amp;ll=3.119445,101.68695&amp;amp;spn=0.04677,0.0222&amp;amp;output=embed" width="425"&gt;&lt;/iframe&gt;&lt;br /&gt;&lt;small&gt;&lt;a href="http://maps.google.com.my/maps?f=d&amp;amp;source=embed&amp;amp;saddr=Faber+Tower+Jalan+Desa+Bahagia,+58100+Kuala+Lumpur+(Faber+Tower)&amp;amp;daddr=Smk+Taman+Desa+Jalan+Desa+Bakti,+58100+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Smk+Taman+Desa)+to:Jalan+2%2F109f,+Taman+Danau+Desa,+58100+Kuala+Lumpur+(Block+C,+Danau+Idaman+Condo)+to:Taman+Abadi+Indah,+Jalan+Desa+to:175-1+Jalan+Klang+Lama,+Taman+Shanghai,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Shell+Batu+3+3%2F4,+Jalan+Klang+Lama)+to:157+Weng+Motor,+Jalan+Klang+Lama+to:119+Jalan+Kelang+Lama,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Perodua+Jalan+Klang+Lama)+to:Mid+Valley,+Jalan+Syed+Putra+to:Kuala+Lumpur,+Selangor+(Ibu+Pejabat+Polis+Brickfields)+to:231+Jalan+Tun+Sambanthan,+Brickfields,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Cimb+Bank+Jalan+Tun+Sambanthan)+to:KL+Sentral+to:Jalan+Tun+Sambanthan,+Kampung+Attap,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Arkib+Negara+Malaysia)+to:pasar+seni+to:Palm+Court,+Jalan+Sultan+Abdul+Samad+to:Jalan+Klang+Lama+to:CK+Chong+Motor+to:Jalan+Desa,+Taman+Shanghai,+Kuala+Lumpur,+Federal+Territory+of+Kuala+Lumpur+(Balai+Bomba+Dan+Penyelamat+Klang+Lama)+to:Business+Centre+Taman+Desa,+Jalan+Desa+Utama+to:tiara+faber&amp;amp;hl=en&amp;amp;geocode=FY9VLwAdSpYPBiEjqulDPjD6JA%3BFSxZLwAd-p8PBiE_CJQXkQN6lQ%3BFVJMLwAdApoPBiFrSzh99NY1jQ%3BFaJALwAdAqUPBilT6n7mFUrMMTHaEH6o9iSvSQ%3BFcRVLwAdpXcPBiEK-sxwwVZm0g%3BFf5fLwAdZ3sPBiEeeLhGjoGApQ%3BFQhpLwAdtHwPBiHGVCEwXF8Bng%3BFZ-XLwAdFYEPBik_Cupn60nMMTFKkcaJ_BT2Ag%3BFTSxLwAduo4PBiEfB81-ZF1mdA%3BFVO_LwAds5IPBiHRXsZPalyIIw%3BFYjSLwAdqJ0PBilV-mRUwEnMMTHOHxEU8DsgYw%3BFYbgLwAdTroPBiHsdlmHqGNTbw%3BFTfzLwAdT78PBinr9kXiz0nMMTHmXVKWJ0QHNA%3BFWrALwAdaKAPBiE0e1dmkZ8vbw%3BFcJrLwAdEn4PBg%3BFQRoLwAdmH8PBiFRT5fKXKFpsQ%3BFYFDLwAd4nYPBiGGJijPURoeOQ%3BFXlvLwAd4Z4PBinNhtkAGErMMTGwT5WOcWm6uw%3BFRhtLwAdOK0PBiHqb7VSihJIGA&amp;amp;mra=ls&amp;amp;sll=3.119476,101.683359&amp;amp;sspn=0.011056,0.01929&amp;amp;ie=UTF8&amp;amp;ll=3.119445,101.68695&amp;amp;spn=0.04677,0.0222" style="color: blue; text-align: left;"&gt;View Larger Map&lt;/a&gt;&lt;/small&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-4940015570777840932?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/4940015570777840932/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2011/03/taman-desa-route.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4940015570777840932'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4940015570777840932'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2011/03/taman-desa-route.html' title='Taman Desa U72 Route'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-4713654038546583824</id><published>2011-02-23T06:21:00.000-08:00</published><updated>2011-02-23T06:21:20.855-08:00</updated><title type='text'>The new message 2</title><content type='html'>1. Slow down, enjoy and appreciate the thing around you.&amp;nbsp;&lt;div&gt;2. You are too stressful to people, you never enjoy what you are doing.&lt;/div&gt;&lt;div&gt;3. If you didn't slow down, you will be regret, people will leave you.&lt;/div&gt;&lt;div&gt;4. Listen&lt;/div&gt;&lt;div&gt;&lt;br /&gt;&lt;/div&gt;&lt;div&gt;1. You feel your face twist is because you feel being&amp;nbsp;challenged. There is some ego in you. Actually&amp;nbsp;everything is in your mind, no one challenge you, it just you create it yourself.&amp;nbsp;&lt;/div&gt;&lt;div&gt;2. You are very scared on what you share is wrong. &amp;nbsp;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-4713654038546583824?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/4713654038546583824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2011/02/new-message-2.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4713654038546583824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4713654038546583824'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2011/02/new-message-2.html' title='The new message 2'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-2197597574180972277</id><published>2011-02-20T05:35:00.000-08:00</published><updated>2011-02-20T05:35:56.547-08:00</updated><title type='text'>The Message from Angel</title><content type='html'>7 Cards from Angel&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px;"&gt;&lt;b&gt;Giving &amp;amp; Receiving-Relationship-Heart Chakra-Life Purpose-Listen-Day Dream-&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px;"&gt;&lt;b&gt;Release &amp;amp; Surrender&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; line-height: 14px;"&gt;&lt;b&gt;&lt;br /&gt;&lt;/b&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;1. Twist your day dream from negative to positive&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;2. Release and surrender all things, don't control too much. The more you control, the more your addiction become worse.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;3. Learn to give rather than just receive&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;4. Learn to build up your relationship with your Daddy, eventually, your relationship in other area will be improve and your heart will be opened.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;5. Learn to listen in your relationship and in daily life, don't talk too much. Truely listen.&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;6. You will know your life purpose, do whatever you think it is right. Don't bother too much on other people's thinking.&amp;nbsp;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;&lt;br /&gt;&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div&gt;&lt;span class="Apple-style-span" style="font-family: 'lucida grande', tahoma, verdana, arial, sans-serif; font-size: x-small;"&gt;&lt;span class="Apple-style-span" style="line-height: 14px;"&gt;Summary: Surrender, Relationship with father, Give&lt;/span&gt;&lt;/span&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-2197597574180972277?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/2197597574180972277/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2011/02/message-from-angel.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/2197597574180972277'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/2197597574180972277'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2011/02/message-from-angel.html' title='The Message from Angel'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-6138308927241530437</id><published>2010-11-18T07:24:00.000-08:00</published><updated>2010-11-18T07:25:09.283-08:00</updated><title type='text'>Relax</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://4.bp.blogspot.com/_SOPZmkcBTlY/TOVEm4vPPbI/AAAAAAAAABw/JBce5XIQPXM/s1600/absolute_relax.marked.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://4.bp.blogspot.com/_SOPZmkcBTlY/TOVEm4vPPbI/AAAAAAAAABw/JBce5XIQPXM/s1600/absolute_relax.marked.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;I think it is time to relax myself. Relax my own body and mind and soul. Find peace in inner. Find motivation in my future steps. Tranquil...&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-6138308927241530437?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/6138308927241530437/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/11/i-think-it-is-time-to-relax-myself.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6138308927241530437'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6138308927241530437'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/11/i-think-it-is-time-to-relax-myself.html' title='Relax'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_SOPZmkcBTlY/TOVEm4vPPbI/AAAAAAAAABw/JBce5XIQPXM/s72-c/absolute_relax.marked.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-6353287926744659040</id><published>2010-11-08T03:44:00.000-08:00</published><updated>2010-11-08T03:45:40.145-08:00</updated><title type='text'>Jogging</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;/div&gt;&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;img border="0" height="214" src="http://3.bp.blogspot.com/_SOPZmkcBTlY/TNfa_2GdR9I/AAAAAAAAABs/sM1ncAuoVOA/s320/jogging02.jpg" width="320" /&gt;&lt;/div&gt;&lt;br /&gt;Jogging is a good leisure activity and sport. Every evening I will try my best to make my time to go jogging.&lt;br /&gt;After sweating and straining my muscle, I feel relax and refresh!! Personally, I enjoy jogging and I like jogging very much because it brings benefits to me:&lt;br /&gt;&lt;br /&gt;A) Train up my body&lt;br /&gt;As I jog, my body get stronger and stronger. I can feel that something is changing within me. My body start to change in a good way. It become more and more flexible and endurable. Even the air I breath is different, this is the most important point as personally I am very particular in the quality of my breathing. My lung capacity become more and more bigger.&lt;br /&gt;&lt;br /&gt;B) Sharpen my mind&lt;br /&gt;As I jog, my mind start to move and moving inner. AS I jog, something Great is happening in my brain!! The chemical, the ion, the neurotransmitter and the hormon in my brain, YES!! It is moving and charging in a very fantasting way!! More and more of the neuro in my brain grow and make a new pathway and linkage!! I can feel the fluidness of my brain as I continue to train up myself through jogging.&lt;br /&gt;&lt;br /&gt;C) A time of quiteness&lt;br /&gt;My life is full of hustle and bustle. I have a lot of things in my life and I am out of control of it because it is full of challenges and demand from people. It is chaotic. So, in this jogging time is actually the best time for me to quite down myself. As I quite down myself, I start to have the inner peace. As I have the inner peace, my awareness of the things around me start to grow. I start to aware. My eyes can able to see the things moving aroung me, my ears can hear the tiny sound in my daily life, my feeling start to connect with my awareness and I start to accept my own feeling. My brain start to work and generate and connect the outer world and also the inner world of me. I can do evaluation in my life, I can aware my thought, not matter is negative or positive. Oh God!! As this point I just realize that a lot of time, my mind full of a lot of negative and unadaptive thought and irrational belief which impair my functioning.&lt;br /&gt;With jogging, I can have peace, awareness, evaluation and have a inner communication with my true self.&lt;br /&gt;&lt;br /&gt;From this three point, can see that jogging is very valuable and beneficial to me. How about you??&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-6353287926744659040?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/6353287926744659040/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/11/jogging.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6353287926744659040'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6353287926744659040'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/11/jogging.html' title='Jogging'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SOPZmkcBTlY/TNfa_2GdR9I/AAAAAAAAABs/sM1ncAuoVOA/s72-c/jogging02.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-1193593789365219137</id><published>2010-11-06T21:35:00.001-07:00</published><updated>2010-11-08T04:14:43.044-08:00</updated><title type='text'>Out of Control</title><content type='html'>Everything is out of&amp;nbsp; control!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-1193593789365219137?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/1193593789365219137/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/11/out-of-control.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/1193593789365219137'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/1193593789365219137'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/11/out-of-control.html' title='Out of Control'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-6293859923333446995</id><published>2010-09-05T08:09:00.000-07:00</published><updated>2010-09-05T08:12:03.732-07:00</updated><title type='text'>Highest Purpose</title><content type='html'>I always what to develop myself.&lt;br /&gt;I always insecure with my own ability &lt;br /&gt;&lt;br /&gt;I always struggle and think of which area I should develop and how I develop.&lt;br /&gt;I am expecting and doing hard in developing that area that I want and eventually I fail because I am too focus on it.&lt;br /&gt;&lt;br /&gt;Today what I learned is that we have to do things for a highest purpose.&lt;br /&gt;With a highest purpose, we will not care too much of our own ability, skill or anythings&lt;br /&gt;What is in our mind is just our highest purpose.&lt;br /&gt;&lt;br /&gt;And eventually we will able to do a lot of things and dare to do it&lt;br /&gt;We will step out from our comfort zone and have a lot of breakthrough without we notice&lt;br /&gt;Because we are fighting for the highest purpose&lt;br /&gt;&lt;br /&gt;With a highest purpose&lt;br /&gt;Our life become more meaningful&lt;br /&gt;&lt;br /&gt;My friend what is your highest purpose?&lt;br /&gt;Do you have a highest purpose??&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-6293859923333446995?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/6293859923333446995/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/09/highest-purpose.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6293859923333446995'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/6293859923333446995'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/09/highest-purpose.html' title='Highest Purpose'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-1006267329277278379</id><published>2010-07-01T22:20:00.000-07:00</published><updated>2010-07-01T22:20:56.338-07:00</updated><title type='text'>Self-Help</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://2.bp.blogspot.com/_SOPZmkcBTlY/TC11YFsiBiI/AAAAAAAAABc/Rt3-VuK67gQ/s1600/tools.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://2.bp.blogspot.com/_SOPZmkcBTlY/TC11YFsiBiI/AAAAAAAAABc/Rt3-VuK67gQ/s320/tools.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;Sometimes what you learn and what you know cannot really help you. I know hypnosis, I know what a successful person should have and should be. But I can't help myself even though I know such valueable and powerful tools.When I want to apply self-hypnosis to help and boost myself, I don't know where I need to start. I don't know where I can start.&lt;br /&gt;&lt;br /&gt;Self-acceptance? Self-esteem? Health? Self-control? Root-cause? Brain power? Bad habit? or any other root cause that I don't know? I don't know where to start and how to start. Where to get the discipline to start? Where to get the motivation to start?&lt;br /&gt;&lt;br /&gt;Man cannot stand alone. Man cannot live more success alone. Man cannot achieve highest well-being alone. I need a mentor, I need to guider that guide me according to what I want. I hope I can have a "client-centred coach" to monitor and help me to make me success and achieve my well-being!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-1006267329277278379?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/1006267329277278379/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/07/self-help.html#comment-form' title='17 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/1006267329277278379'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/1006267329277278379'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/07/self-help.html' title='Self-Help'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_SOPZmkcBTlY/TC11YFsiBiI/AAAAAAAAABc/Rt3-VuK67gQ/s72-c/tools.jpg' height='72' width='72'/><thr:total>17</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-4040483352949632433</id><published>2010-07-01T22:10:00.000-07:00</published><updated>2010-07-01T22:10:56.681-07:00</updated><title type='text'>Lost Direction</title><content type='html'>&lt;div class="separator" style="clear: both; text-align: center;"&gt;&lt;a href="http://3.bp.blogspot.com/_SOPZmkcBTlY/TC1yzDn7vZI/AAAAAAAAABU/K9VLEU2w3vo/s1600/direction.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"&gt;&lt;img border="0" src="http://3.bp.blogspot.com/_SOPZmkcBTlY/TC1yzDn7vZI/AAAAAAAAABU/K9VLEU2w3vo/s320/direction.jpg" /&gt;&lt;/a&gt;&lt;/div&gt;I need to admit that I lost direction and control in my life.&lt;br /&gt;&lt;br /&gt;I don't know when it started to happen. I no longer stand strong on my own previous principle. What I have done is just to please people, to fulfil people's expectation and people's value. I no longer do things for my own. At the same time, I scare to lose the things that I am having now.&lt;br /&gt;&lt;br /&gt;Many areas in my life are chaos and out of my control. I don't have the desire and power to control it back. I feel that I don't have energy anymore and end up with grumble and hatred.&lt;br /&gt;&lt;br /&gt;What I can do to gain my control back? What I can do to make my heart so cruel and wicked? What I can do to just live my life freely? What I can do to conqueer myself? To control over my own body and mind?&lt;br /&gt;&lt;br /&gt;I am a weak spirit.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-4040483352949632433?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/4040483352949632433/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/07/lost-direction.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4040483352949632433'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/4040483352949632433'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/07/lost-direction.html' title='Lost Direction'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_SOPZmkcBTlY/TC1yzDn7vZI/AAAAAAAAABU/K9VLEU2w3vo/s72-c/direction.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-5536700924985810686</id><published>2010-05-29T21:19:00.000-07:00</published><updated>2010-05-29T21:19:27.768-07:00</updated><title type='text'>What I want to do it my life</title><content type='html'>People said, write down all of the things that you want to do or achieve in your life and you will eventually get it. So today I might want to write down what I want to do in my life:&lt;br /&gt;&lt;br /&gt;1. Be a success hypnotherapist&lt;br /&gt;2. Be a motivator&lt;br /&gt;3. Be a life coach&lt;br /&gt;4. Be a rich man&lt;br /&gt;5. Achieve self-actualization&lt;br /&gt;6. Bag pack to at least 3 countries&lt;br /&gt;7. Travel all over the world when have money&lt;br /&gt;8. Become an author&lt;br /&gt;9. Raise 3 inteligent and special kids&lt;br /&gt;10. Open one farm in foreign country and hire people to manage it&lt;br /&gt;11. Have a resort&lt;br /&gt;12. Build up a foundation&lt;br /&gt;13. Meet with the great caoches and motivators and hypnotherapist in the world. like Anthony Robbins, John Grinder, Richard Bandler etc&lt;br /&gt;14. Learn Qi Gong&lt;br /&gt;15. Enjoy half retired life after 50 with my wife&lt;br /&gt;16. Open a chocolate shop with my own brand&lt;br /&gt;17. Have a pet, Miniature Schnauzer&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&amp;nbsp;So far write until 17 first. Will be added later on.&lt;br /&gt;At the end of time, how many I can achieve? I wish is all of it.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-5536700924985810686?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/5536700924985810686/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/05/what-i-want-to-do-it-my-life.html#comment-form' title='8 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/5536700924985810686'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/5536700924985810686'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/05/what-i-want-to-do-it-my-life.html' title='What I want to do it my life'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>8</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-8868441913225661586</id><published>2010-05-28T08:58:00.000-07:00</published><updated>2010-05-28T08:58:57.424-07:00</updated><title type='text'>Hypnosis can help you</title><content type='html'>Hypnosis is a game playing with our mind. We can use hypnosis to talking with our unconscious mind and tell him what we want. It sounds good right?&lt;br /&gt;&lt;br /&gt;Whatever thing in your life, just communicate with your unconscious mind to play with it well.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-8868441913225661586?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/8868441913225661586/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/05/hypnosis-can-help-you.html#comment-form' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/8868441913225661586'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/8868441913225661586'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/05/hypnosis-can-help-you.html' title='Hypnosis can help you'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-3248062583726447545</id><published>2010-05-28T08:56:00.000-07:00</published><updated>2010-05-28T08:56:59.943-07:00</updated><title type='text'>The World Within Me</title><content type='html'>The world within me is a chaotic world. A world that full of thoughts, ideas, conflicts, doubts and contradiction. I realize that it is happening inside of me and I not even know why I have create a such model of world within me.&lt;br /&gt;&lt;br /&gt;Awareness is always good. I accept that my model of world is chaotic. I decide to change. I want to face it&lt;br /&gt;and solve it, I am going to enjoy the whole process of changing.&lt;br /&gt;&lt;br /&gt;The is a wisdom quote:&lt;br /&gt;How well you can apply the things that you learned to help yourself before you help others?&lt;br /&gt;&lt;br /&gt;Yes, how well I can apply hypnosis to help myself? before I help others.&lt;br /&gt;I would like to help myself using self-hypnosis. I want to experience the great change in me. Within me.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Cheers&lt;br /&gt;Patrick&lt;br /&gt;28/5/2010&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-3248062583726447545?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/3248062583726447545/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/05/world-within-me.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/3248062583726447545'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/3248062583726447545'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/05/world-within-me.html' title='The World Within Me'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2986380293493327115.post-3295635510509787656</id><published>2010-05-28T08:47:00.000-07:00</published><updated>2010-05-28T08:47:02.160-07:00</updated><title type='text'>A New Start</title><content type='html'>First of all, this blog is planed for my personal blogging. Its function as my releasing of my feeling and thoughts and also a recording of my journey in learning hypnosis.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2986380293493327115-3295635510509787656?l=teoh8189.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://teoh8189.blogspot.com/feeds/3295635510509787656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://teoh8189.blogspot.com/2010/05/new-start.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/3295635510509787656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2986380293493327115/posts/default/3295635510509787656'/><link rel='alternate' type='text/html' href='http://teoh8189.blogspot.com/2010/05/new-start.html' title='A New Start'/><author><name>Patrick_T</name><uri>http://www.blogger.com/profile/10960717738442433138</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
